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Research

Resources for Managing Your Weight

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Content

Here's what you can do.

The first step in managing your weight is learning about key concepts, such as calories, carbohydrates, body mass index, low-fat diets, low-carb diets, and weight loss programs. The following resources can lead you to a wide range of links to more information about diets and weight management.

Weight Management Resources for Women with Disabilities:

Calorie goal generator from Children’s Nutrition Research Center, BCM